Getting Help For Depression


I’ve written a few times here about Depression.  Every time I do, my view stats skyrocket.  This tells me several things.  It tells me that lots of people are interested in learning more about the subject.  It tells me that people out there are looking for help.  It also tells me that more people are talking about depression.

This is GOOD!  Because more people need to be Talking about depression, Tweeting about depression and sharing experiences.   This subject needs to come out of the dark and into the light of day.  There is too much stigma attached to depression.  Too often people do not seek help for it.

The main reason for this post is to share some helpful information about where you or a loved one can find help, if you are suffering from depression.  In hindsight, I felt bad that I did not include more information in my last post on the subject of finding help.

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New Beginnings


With the approach of the  New Year, it makes me think about New Beginnings.  It seems that I’ve “started over” a thousand times in my life.

We moved around a lot when I was a kid growing up.  So I was constantly starting a new school, making new friends.  Starting over.

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