This is a ReBlog from Minnesota Prairie Roots’ blog. Please Read on and discover the valuable information Audrey is sharing here on Mental Health Awareness and First Aid!
THE STRUGGLE IS REAL. Several years ago I saw that message printed on the back of a young woman’s shirt at a community celebration. I approached her and asked about the meaning behind those words. She explained that she lives with depression and that her family has loved and supported her through her struggles. I thanked her. Encouraged her. Then walked away feeling grateful for the young woman’s openness and for her caring and loving family.
That we should all be so honest. And compassionate. But the stigma surrounding mental illness, although lessening, continues. The failure to understand and support continues. And that’s where education and training are vital—to recognize, to de-stigmatize, to make a difference in how we perceive and approach mental health.
An upcoming opportunity in my area, Mental Health First Aid, helps those enrolled in the course to identify, understand and…
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