Such wise words from Heather. Please be sure to check out her blog. I hope you enjoy this piece. 
Falling down is an accident. Staying down is a choice. On the road to better mental health, you are going to fall down many times. The choice is yours: stay down or get up. This quote really spoke to me today. I can lie down and let my anxiety win, or I can stand up…
via End the Stigma-I choose to stand back up — Midsummer Daydreamer
Go ahead, make my day. :) Share, push a button or two!
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About Penny Wilson Writes
Penny Wilson is a freelance writer who writes in several genres. She's had a successful blog with a growing and loyal following for more than 5 years. Penny has written articles for Counseling Directory .org, Introvert Dear .com, and WOW Women on Writing. Her poetry has been published on Ariel Chart, a monthly online Journal, Spill Words Press and the Poppy Road Review. Penny is a member of the Austin Poetry Society and a member of All Poetry .com Her poetry has been featured in the publication America's Emerging Poets 2018 by Z Publishing. She is currently working on her first novel. You can find more of her writings on her blog at: https://pennywilsonwrites.com/ and follow her on Twitter @pennywilson123.
Thank you for sharing this incredibly powerful piece. Progress is being made in reducing the stigma of mental illness. But much work remains. You are making a difference through your voice, your words. Keep writing and sharing.
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Thank you Audrey, as always, for your support. Yes, this needed to be shared! I’m glad you enjoyed it!
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Thank you so much! I’m glad you liked it!
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You are so welcome. Need to spread the word for sure. You are brave to write about it. Bless your heart! ❤
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Reblogged this on The Militant Negro™.
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Thank you! ❤
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Always, Ms. Penny.
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